Private Lessons are for those who want a session specifically designed for their body.
Private tuition is especially useful:
- if you are new to Pilates and want to learn the basics quickly.
- when you have a particular injury or condition that needs special consideration or rehabilitation.
-if you want to focus on a particular body area or a specific issue such as sports performance.
-if you are pregnant - every body responds differently to pregnancy and these lessons should always be individually tailored.
All Private Lessions utilize the Pilates Studio Equipment - Reformer, Cadillac, Chair, Ladder Barrel and other small props, which offer both resistance and support, allowing you to achieve much more than you think is possible!
Private Lessons are offered 7 days a week. Please get in touch for specific time availability.