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Springboard Classes

Springboard Classes are our newest offering at Cobham Pilates and have opened this past Spring to rave reviews.   

This fabulous piece of equipment is basically a wall mounted Pilates Cadillac!  

Offering both spring resistance and assistance for every single exercise, Springboards are an amazing way to:

• add resistance to traditional pilates matwork creating an even greater challenge and sense of connection

• add assistance in the form of springs to enable you to slow the focus on the precision of the work.

• offer endless options for standing and functional work which we all need so much

• fully stretch the body.

Springboard Classes are for all levels and everyone is welcome.  Maximum 6 per class. 

You can book these classes on a termly basis, but we welcome drop in clients to Springboard as well!