The quality of your pilates experience will depend greatly on the quality of your teacher. You need someone who can both understand your history, your injuries and your limitations, but can at the same time see a strong, healthy body waiting to emerge; a teacher who is confident enough and competent enough to lead you on the journey to uncover the body that you deserve.
All of our teachers hold either Body Control Pilates certification or other internationally recognized qualifications. As a team, we have several hundred hours of continuing education as well as numerous qualifications in pilates for pregnancy, postnatal pilates, osteoporosis, classical pilates, and the full repertoire of pilates equipment.
Most importantly, each of us are passionate about bringing the benefits of pilates to your body and to your life.