Hayley Workman
Pilates Teacher
Hayley discovered Pilates in 2002 while working in the fitness industry. She understood the need for a "pilates body" after training for her first London Marathon and experiencing ankle and knee problems. After orthodics failed to correct her problems, she turned to pilates and found that it began to correct the imbalances throughout her body.
Her posture, strength, and flexibility greatly improved and now, 5 years down the line and 4 London Marathons later, she hasn't suffered another injury. She became qualified as a pilates teacher in 2003 and continues to combine pilates with her thriving personal training practice.
She joined Cobham Pilates in 2007 and quickly became a favourite teacher of many of our clients. Her classes are energetic, tough, but most of all fun.
Hayley has recently become a mum to the gorgeous Frankie and will return to teaching in the spring.