Jane Aspden
Pilates Teacher
Jane took up Pilates in 2003 to strengthen her back after a suffering a lateral prolapsed disc. In doing so, she rehabilitated her back and in the process discovered an exercise she absolutely loved.
She then trained and qualified with Body Control Pilates in 2006. She spent the next two years living in Canada and the Bahamas which enabled her to bring the Pilates method and its benefits to people who had never had an opportunity to experience it.
She is passionate about teaching and brings a tremendous empathy and understanding to her clients.
She returned to UK and joined Cobham Pilates in early 2009 and has quickly become a popular member of the teaching team.