Cobham Pilates

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Sarah Mead

Pilates Teacher

Over the years Sarah has enjoyed all sort of fitness from aerobics, to ballroom, to pole fitness and Sarah discovered Pilates in 2004!  Seeing the changes Pilates made to her own body over the years, along with the endless progressions that Pilates offers, it soon became regular practice and a way of life!

Wanting to keep spreading the Pilates word and having the belief that Pilates should be for everyone of all ages, shapes and sizes, she completed her teacher training at the end of 2012.  Sarah originally started teaching group Pilates classes alongside working full time as an Office Manager in London.  In 2017 Sarah became a qualified Equipment Teacher, adding Reformer, Cadillac and Chair qualifications with our own Lisa B.  She loves  providing fun (but tough) classes and feels rewarded when her clients have those sudden eureka moments through their regular practice!